Here's my schedule for 2016. Check back for new events or Like Yoga in Leigh on Sea with Jan Chant on Facebook. Or join the Chakradance in Essex group.
~ Saturday 16th January - Yoga and Deep Relaxation.
Suitable for all levels including beginners.
Mats and light refreshements provided.
2pm - 4.30pm
Shambhala Studios, Maple Ave, Leigh in Sea SS9 1PR
£20 Call the studio on: 01702 478 924 to book.
~ Friday 29th January - Chakradance 'Awakening Intro'
A beautiful inner journey of dance/movement meditation by candlelight!
No set steps, no experience required. For an uplifting feeling of freedom and a sense of wellbeing.
Suitable for all. When Deepak Chopra tried Chakradance he said: "Fascinating insights and a wonderful experience!" Yes. THAT Deepak Chopra...
For more information about this wonderful healing dance practice see: my Chakradance website
Arrive 7.50pm for 8pm start - 9.30pm
Shambhala Studios, Maple Ave, Leigh in Sea SS9 1PR
£12 Call the studio on: 01702 478 924 to book.
~ Friday 12th February - Chakradance '7 Keys to Freedom'
A beautiful inner journey of dance/movement meditation by candlelight!
No set steps, no experience required. For an uplifting feeling of freedom and a sense of wellbeing.
Suitable for all. When Deepak Chopra tried Chakradance he said: "Fascinating insights and a wonderful experience!" Yes. THAT Deepak Chopra...
For more information about this wonderful healing dance practice see: my Chakradance website
Arrive 7.50pm for 8pm start - 9.30pm
Shambhala Studios, Maple Ave, Leigh in Sea SS9 1PR
£12 Call the studio on: 01702 478 924 to book.
'Awakening' An 8 Week Chakradance Course starts Friday 19th February
**Open to anyone who has already tried Chakradance ~ so if you think you might be interested in the course come along on 29th January or 12th February and try it!
When Deepak Chopra tried Chakradance he said: "Fascinating insights and a wonderful experience!" Yes. THAT Deepak Chopra...
The course focuses on one main chakra (energy centre) each week concluding with a final integration session.
Awakening is a wonderful journey of self-discovery and a real investment in your overall wellbeing.
For much more info including benefits, times, dates and cost please see my chakradance website
REGISTRATION NOW OPEN! Call 0794 700 5629 or click here to Email ONLY 10 places!
~Saturday 9th April - Mini spring Yoga Retreat
More details to follow or see 'Workshops' on the Shambhala Studio website: www.shambhalastudios.com
Shambhala Studios, Maple Ave, Leigh in Sea SS9 1PR
Call the studio on: 01702 478 924 to book.
~ Friday 22nd April - Full Moon Chakradance
A beautiful inner journey of dance/movement meditation by candlelight!
No set steps, no experience required. For an uplifting feeling of freedom and a sense of wellbeing.
Suitable for all. When Deepak Chopra tried Chakradance he said: "Fascinating insights and a wonderful experience!" Yes. THAT Deepak Chopra...
For more information about this wonderful healing dance practice see: my Chakradance website
Arrive 7.50pm for 8pm start - 9.30pm
Shambhala Studios, Maple Ave, Leigh in Sea SS9 1PR
£12 Call the studio on: 01702 478 924 to book.
~ Saturday 10th September - Yoga and Deep Relaxation
Suitable for all levels including beginners.
Mats and light refreshements provided.
2pm - 4.30pm
Shambhala Studios, Maple Ave, Leigh in Sea SS9 1PR
£20 Call the studio on: 01702 478 924 to book.
~ Saturday 8th October - Mini Autumn Yoga Retreat
More details to follow or see the Shambhala Studio website: www.shambhalastudios.com
Shambhala Studios, Maple Ave, Leigh in Sea SS9 1PR
£12 Call the studio on: 01702 478 924 to book.
~ Saturday 19th November - Yoga and Deep Relaxation
Suitable for all levels including beginners.
Mats and light refreshements provided.
2pm - 4.30pm
Shambhala Studios, Maple Ave, Leigh in Sea SS9 1PR
£20 Call the studio on: 01702 478 924 to book.
No comments:
Post a Comment
Share your thoughts or ask me a yoga question!