Mini Spring Retreat almost full!

Only 3 places left on the Mini Spring Retreat

Saturday 11th April (see previous post).

Just a reminder *This is Not a drop-in event!* Pre-booking essential. 

Payment secures your place - please call Shambhala Studios on 01702 478 924

See you there! :)

Mini Spring Yoga Retreat

With Jan Chant

Saturday 11^th April

1pm ~ 5.30pm

Escape for a while to the peaceful oasis of Shambhala Studios

Maple Avenue, Leigh on Sea, SS9 1PR

Open into the energy of Spring with Yoga

Sow the seeds of your intentions for the Summer

in the tranquillity of Yoga Nidra

Bathe in the healing vibrations of Tibetan Singing Bowls and Sanskrit mantras (chants)

This light-hearted, uplifting mini retreat is perfect if you don’t have time for a full weekend retreat or have never been on retreat and would like a taster

Expect to leave feeling refreshed and relaxed

The yoga will be suitable for all including beginners  

Mats and light refreshments provided

*Please bring a (non-meat/fish) snack to share

£30 Booking essential: 01702 478 924

www.shambhalastudios.com